Sara Ruth Yoga

Hello!

My name is Sara, and I am a yoga teacher, currently living in Perth, Australia. Welcome to my online yoga space! 

I believe that yoga is for everyone, and that it can help each of us in our own way. Whether it’s building strength and flexibility in the body, calming the mind, fostering a mind-body connection, relieving stress and anxiety, improving digestion, balancing energy, developing bodily awareness, working towards and completing goals and challenging poses, learning to appreciate all that your body can do… or any other way in which yoga helps you!

I am not currently teaching live classes, but subscribe for updates on when I will be again.

I am currently creating video content of yoga practices and guided meditations. You can subscribe to be notified whenever I post a new video.

I also teach private virtual yoga classes, where I can help with the alignment of your poses. Please connect with me if you are interested in private classes.

Hari Om.

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